Baked Tomato Feta Cavatappi

Name: Baked Tomato Feta Cavatappi
Cook time: 2 min
Yield: 1
Ingredients: 1 tsp black pepper; 1 unit broccoli; 1 unit cauliflower cavatappi; 1 unit cream cheese; 1 tsp crushed red pepper flakes; 1 tsp dried basil; 1 tsp dried oregano; 1 unit feta cheese; 1 cloves garlic; 1 unit grape tomatoes; 1 unit green onion; 1 unit herb parmesan butter; 1 tsp lemon juice; 1 tbsp olive oil; 1 unit onion; 1 unit parsley; 1 unit red bell pepper; 1 tsp salt

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#Calorie Smart #Sodium Smart #Vegetarian #Fiber Filled #Quick

👥 1 servings 📊 Easy ⏱️ Prep Time: 0 minutes 🔥 Cook Time: 2 minutes source_chef: Recipe Development Team

🥘 Ingredients

black pepper
1 tsp
broccoli
1 unit
cauliflower cavatappi
1 unit
cream cheese
1 unit
crushed red pepper flakes
1 tsp
dried basil
1 tsp
dried oregano
1 tsp
feta cheese
1 unit
garlic
1 cloves
grape tomatoes
1 unit
green onion
1 unit
herb parmesan butter
1 unit
lemon juice
1 tsp
olive oil
1 tbsp
onion
1 unit
parsley
1 unit
red bell pepper
1 unit
salt
1 tsp

1

cauliflower cavatappi broccoli grape tomatoes feta cheese herb parmesan butter red bell pepper olive oil onion cream cheese garlic green onion parsley lemon juice dried oregano dried basil crushed red pepper flakes salt black pepper

cauliflower cavatappi: 1 unit, broccoli: 1 unit, grape tomatoes: 1 unit, feta cheese: 1 unit, herb parmesan butter: 1 unit, red bell pepper: 1 unit, olive oil: 1 tbsp, onion: 1 unit, cream cheese: 1 unit, garlic: 1 cloves, green onion: 1 unit, parsley: 1 unit, lemon juice: 1 tsp, dried oregano: 1 tsp, dried basil: 1 tsp, crushed red pepper flakes: 1 tsp, salt: 1 tsp, black pepper: 1 tsp
2

Follow the heating instructions printed on the back of the meal sleeve. Generally, remove the tray, pierce the film, and microwave on high for ⏱️ 2 minutes , stirring halfway through. Let stand for ⏱️ 1 minute before serving.