🥘 Ingredients
-
black pepper¼ tsp
-
cooking oil2 tbsp
-
cornstarch1 tbsp
-
dijon mustard1 tsp
-
fry seasoning2 tsp
-
italian dressing1 tbsp
-
lemon1 unit
-
mayonnaise2 tbsp
-
mixed greens1 c
-
olive oil1 tbsp
-
panko breadcrumbs¾ cup
-
paprika2 tsp
-
potatoes (into ½-inch-thick wedges)2 lbs
-
salt¼ tsp
-
scallions3 stalks
-
sour cream½ cup
-
tilapia1 lb
-
tomato1 unit
🍳 Cookware
- small bowl
- baking sheet
- shallow dish
- plate
- large nonstick pan
- large bowl
-
1Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. Trim and thinly slice scallions , separating whites from greens. Quarter lemon . Cut potatoes . In a small bowl , combine mayonnaise , dijon mustard , chopped scallion whites, half the sour cream , half the paprika , and a squeeze of lemon juice to taste. Season with salt and black pepper .scallions: 3 stalks, lemon: 1 unit, potatoes: 2 lbs (into ½-inch-thick wedges), mayonnaise: 2 tbsp, dijon mustard: 1 tsp, sour cream: ½ cup, paprika: 2 tsp, salt: ¼ tsp, black pepper: ¼ tsp -
2Toss potatoes on a baking sheet with a drizzle of olive oil , remaining paprika, salt, and pepper. Roast on top rack until golden brown and crispy ⏱️ 25 minutes .olive oil: 1 tbsp -
3Meanwhile, halve tilapia fillets lengthwise and cook until safe to eat. Pat dry with paper towels and season all over with salt and pepper. In a shallow dish , combine fry seasoning , remaining sour cream, and 1 tbsp water. On a plate , combine panko breadcrumbs and cornstarch ; season with salt. Dip each fillet into sour cream mixture, then press into panko mixture to evenly coat.tilapia: 1 lb, fry seasoning: 2 tsp, panko breadcrumbs: ¾ cup, cornstarch: 1 tbsp -
4Heat a 1/3-inch layer of cooking oil in a large nonstick pan over medium-high heat. Once oil is hot enough that a pinch of panko sizzles when added to the pan, add coated tilapia. Cook until crust is golden and fish is cooked through ⏱️ 6 minutes . Transfer to a paper-towel-lined plate and season with salt.cooking oil: 2 tbsp -
5While tilapia cooks, halve tomato lengthwise and thinly slice crosswise into half-moons. Toss in a large bowl with mixed greens and italian dressing .tomato: 1 unit, mixed greens: 1 c, italian dressing: 1 tbsp -
6Divide tilapia, salad, and potatoes between plates. Sprinkle with scallion greens. Serve with remoulade and remaining lemon wedges on the side.