Beef, Barley & Mushroom Soup

Beef, Barley & Mushroom Soup

#Calorie Smart #Soup #Comfort Food #Quick #Dinner

🥘 Ingredients

  • barley
    ½ cup
  • beef stock concentrate
    1 unit
  • black pepper
    ½ tsp
  • button mushrooms
    4 oz
  • carrot
    2 medium
  • fry seasoning
    1 tbsp
  • ground beef
    8 oz
  • mushroom stock concentrate
    1 unit
  • olive oil
    1 tbsp
  • onion
    1 medium
  • salt
    1 tsp
  • tomato paste
    2 tbsp
  • water
    4½ cup

🍳 Cookware

  • small pot
  • large pot
  1. 1
    fry seasoning tomato paste carrot onion ground beef beef stock concentrate mushroom stock concentrate barley button mushrooms olive oil salt black pepper water
    fry seasoning: 1 tbsp, tomato paste: 2 tbsp, carrot: 2 medium, onion: 1 medium, ground beef: 8 oz, beef stock concentrate: 1 unit, mushroom stock concentrate: 1 unit, barley: ½ cup, button mushrooms: 4 oz, olive oil: 1 tbsp, salt: 1 tsp, black pepper: ½ tsp, water: 4½ cup
  2. 2
    In a small pot , bring 1½ cups water, half the barley, half the fry seasoning, and a big pinch of salt to a boil. Once boiling, reduce to a low simmer; cover and cook until tender and most of the water has absorbed, ⏱️ 25 minutes . Drain if necessary; keep covered off heat until ready to serve.
  3. 3
    While barley cooks, wash and dry produce. Halve, peel, and finely dice onion. Trim, peel, and halve carrots lengthwise; thinly slice crosswise. Trim and thinly slice mushrooms.
  4. 4
    Heat a large drizzle of olive oil in a large pot over medium heat. Add onion, carrots, mushrooms, and a pinch of salt and pepper. Cook, stirring occasionally, until browned and tender, ⏱️ 5 minutes .
  5. 5
    Increase heat under pot to medium high. Add ground beef, remaining fry seasoning, and a pinch of salt and pepper. Cook, breaking up meat into pieces, until browned, ⏱️ 3 minutes . Add tomato paste and cook, stirring often, until fragrant and darkened in color, ⏱️ 30 seconds .
  6. 6
    Stir 3 cups water, beef stock concentrate, and mushroom stock concentrate into pot. Bring to a boil; cook, stirring occasionally, until soup has slightly reduced and beef is cooked through, ⏱️ 3 minutes . Skim off any fat from the surface if necessary. Keep soup covered off heat.
  7. 7
    Stir cooked barley into pot with soup. Taste and season with salt and pepper if desired. Divide between bowls and serve.