Black Bean & Turkey Burrito Bowls

Black Bean & Turkey Burrito Bowls

#High Protein #Mexican #Burrito Bowls #Vegetarian Option #Quick

🥘 Ingredients

  • black beans
    15 oz
  • black pepper
    1 tsp
  • cooking oil
    2 tbsp
  • ground turkey
    12 oz
  • lime
    2 unit
  • long green pepper (into ½-inch strips)
    1 unit
  • portobello mushrooms (trim stems if needed, slice into ½-inch strips)
    2 unit
  • salt
    1 tsp
  • scallions (whites and greens)
    2 unit
  • sour cream
    3 tbsp
  • southwest spice blend
    1 tbsp
  • tex-mex paste
    2 tbsp
  • tomato (into ½-inch pieces)
    1 unit
  • water
    1¼ cup, ¼ cup
  • white rice
    1 c

🍳 Cookware

  • small pot
  • baking sheet
  • medium pot
  • small bowl
  • small bowl
  1. 1
    Preheat oven to 425°F. Wash and dry all produce. Trim and separate scallions . In a small pot , heat a drizzle of cooking oil over high heat. Add scallion whites and cook, stirring, until fragrant and softened ⏱️ 2 minutes . Stir in white rice , water , and a pinch of salt . Bring to a boil, then cover and reduce heat to low. Cook until rice is tender ⏱️ 15 minutes . Keep covered off heat until ready to use later.
    scallions: 2 unit (whites and greens), cooking oil: 2 tbsp, white rice: 1 c, water: 1¼ cup, salt: 1 tsp
  2. 2
    Halve, core, and slice long green pepper . Using the tip of a spoon, remove and discard black gills from undersides of portobello mushrooms .
    long green pepper: 1 unit (into ½-inch strips), portobello mushrooms: 2 unit (trim stems if needed, slice into ½-inch strips)
  3. 3
    Toss green pepper and mushrooms on a baking sheet with a drizzle of cooking oil , half the southwest spice blend , salt , and black pepper . Roast on top rack until veggies are tender ⏱️ 14 minutes . Remove sheet from oven and set aside until veggies are cool enough to handle.
    cooking oil, southwest spice blend: 1 tbsp, salt, black pepper: 1 tsp
  4. 4
    While veggies roast, in a medium pot , combine black beans and their liquid, tex-mex paste , remaining southwest spice blend , and water . Bring to a simmer over medium-high heat and cook, stirring occasionally, until beans are tender and liquid has slightly thickened ⏱️ 3 minutes . Keep covered off heat until ready to use later. If using ground turkey , cook it thoroughly in a separate skillet ⏱️ 5 minutes before setting aside.
    black beans: 15 oz, tex-mex paste: 2 tbsp, southwest spice blend, water: ¼ cup, ground turkey: 12 oz
  5. 5
    Meanwhile, dice tomato . Zest and quarter lime . In a small bowl , combine tomato, half the scallion greens, and juice from one lime wedge. Season with salt and black pepper . In a separate small bowl , combine sour cream and juice from one lime wedge.
    tomato: 1 unit (into ½-inch pieces), lime: 2 unit, salt, black pepper, sour cream: 3 tbsp
  6. 6
    Fluff rice with a fork; stir in juice from one lime wedge and a large pinch of lime zest. Once cool enough to handle, roughly chop half the roasted veggies and stir into beans.
  7. 7
    Divide scallion lime rice between shallow bowls. Top with beans and remaining veggies; garnish with pico de gallo (draining first). Drizzle bowls with crema and sprinkle with remaining scallion greens. Halve remaining lime wedge and serve on the side.