Chicken Sausage Fusilli Bolognese

Chicken Sausage Fusilli Bolognese

#Easy Prep #Protein Smart #Comfort Food #Italian

🥘 Ingredients

  • black pepper
    ½ tsp
  • butter
    1 tbsp
  • cavatappi pasta
    4 oz
  • chicken stock concentrate
    1 unit
  • cooking oil
    2 tbsp
  • gluten-free fresh fusilli pasta
    3 oz
  • italian chicken sausage (sliced)
    6 oz
  • italian seasoning
    1 tsp
  • onion (chopped)
    1
  • parmesan cheese (grated)
    2 tbsp
  • salt
    1 tsp
  • sour cream
    2 tbsp
  • tomato paste
    2 tbsp
  • zucchini (halved and sliced)
    2

🍳 Cookware

  • large pot
  • baking sheet
  • large pan
  1. 1
    sour cream italian chicken sausage tomato paste onion zucchini cavatappi pasta chicken stock concentrate gluten-free fresh fusilli pasta italian seasoning parmesan cheese salt black pepper cooking oil butter
    sour cream: 2 tbsp, italian chicken sausage: 6 oz (sliced), tomato paste: 2 tbsp, onion: 1 (chopped), zucchini: 2 (halved and sliced), cavatappi pasta: 4 oz, chicken stock concentrate: 1 unit, gluten-free fresh fusilli pasta: 3 oz, italian seasoning: 1 tsp, parmesan cheese: 2 tbsp (grated), salt: 1 tsp, black pepper: ½ tsp, cooking oil: 2 tbsp, butter: 1 tbsp
  2. 2
    Adjust oven rack to top position and preheat oven to 450°F. Bring a large pot of salted water to a boil. Wash and dry all produce.
  3. 3
    Toss zucchini on a baking sheet with a drizzle of cooking oil, half the italian seasoning, and a pinch of salt and black pepper. Roast in oven until tender and lightly charred ⏱️ 15 minutes .
  4. 4
    Once water is boiling, add cavatappi pasta to pot. Cook, stirring occasionally, until al dente ⏱️ 10 minutes . Reserve a splash of pasta water before draining.
  5. 5
    While pasta cooks, heat remaining cooking oil in a large pan over medium-high heat. Add onion and a pinch of salt and black pepper. Cook, stirring occasionally, until softened ⏱️ 5 minutes .
  6. 6
    Add tomato paste and remaining italian seasoning to pan. Cook, stirring constantly, until fragrant ⏱️ 1 minute . Stir in chicken stock concentrate and italian chicken sausage. Cook, stirring, until sausage is heated through and sauce thickens ⏱️ 3 minutes .
  7. 7
    Stir drained cavatappi pasta, roasted zucchini, sour cream, and butter into pan until thoroughly combined. If needed, stir in reserved pasta water, a splash at a time, until pasta is coated in a creamy sauce. Top with grated parmesan cheese and serve.