---
title: Chicken, Snap Pea & Green Bean Stir-Fry
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/chicken-snap-pea-and-green-bean-stir-fry-68ded1b67f92257fad93f52b
servings: 2
prep time: 10 minutes
cook time: 15 minutes
time required: 25 minutes
difficulty: Easy
allergens:
  - Sesame
  - Soy
  - Wheat
tags:
  - High Protein
  - Easy Prep
  - Dietitian-Approved
  - Quick
  - Stir-Fry
rating: 0.0
rating_count: 0
source_chef: Recipe Development Team
review_highlights:
  - theme: Quick & Flavorful
    text: A fast, fresh dinner that rivals takeout with minimal effort.
image: "data/recipes/chicken-snap-pea-green-bean-stir-fry.jpg"
---

@white rice{½%cup}
@broccoli{10%oz}
@sugar snap peas{6%oz}
@green beans{6%oz}
@diced skinless dark meat chicken{12%oz}
@sweet soy glaze{2%tbsp}
@sweet thai chili sauce{1%tbsp}
@sesame seeds{1%tbsp}
@water{1¼%cups}
@olive oil{1%tbsp}
@salt{to taste}
@black pepper{to taste}

In a #small pot{}, combine @white rice{½%cup}, @water{1¼%cups}, and a pinch of @salt{to taste}. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender ~{15%minutes}. Keep covered off heat until ready to serve.

While rice cooks, wash and dry produce. Cut @broccoli{10%oz} into bite-size pieces if necessary. Trim and remove strings from @sugar snap peas{6%oz} if necessary. Trim @green beans{6%oz}.

Heat a #large pan{} over medium-high heat. Add broccoli, snap peas, green beans, and 2 tbsp water; cover and steam, undisturbed, until veggies are bright green ~{4%minutes}. Uncover and add a drizzle of @olive oil{1%tbsp}, a pinch of @sesame seeds{1%tbsp} (save the rest for serving), salt, and @black pepper{to taste}. Cook, uncovered, stirring occasionally, until veggies are tender and lightly charred and sesame seeds are toasted ~{3%minutes}. Turn off heat; transfer to a plate and cover to keep warm. Wash out pan.

Open package of @diced skinless dark meat chicken{12%oz} and drain off any excess liquid. Heat a drizzle of oil in pan used for veggies over medium-high heat. Once hot, add chicken in a single layer; season with salt and pepper. Cook, undisturbed, until deeply browned on one side ~{2%minutes}. Continue to cook, stirring, until chicken is browned all over and cooked through ~{2%minutes}.

Transfer broccoli and snap peas to pan with chicken; stir in @sweet soy glaze{2%tbsp}, @sweet thai chili sauce{1%tbsp}, and ¼ cup water. Cook, stirring occasionally, until sauce has thickened and everything is coated ~{1%minutes}.

Fluff rice with a fork. Divide rice between plates or bowls. Top with stir-fry. Sprinkle with a pinch of remaining sesame seeds and serve.