---
title: Chicken with Creamy Spinach Parm Sauce
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/chicken-with-creamy-spinach-parm-sauce-68dabf20d232ff05cfc51024
servings: 2
prep_time: 5 minutes
cook_time: 15 minutes
time_required: 20 minutes
difficulty: Easy
allergens:
  - Milk
tags:
  - High Protein
  - Quick
  - Calorie Smart
  - Easy Prep
  - GLP-1 Friendly
rating: 4.0
rating_count: 1600
source_chef: Daniel Kim
review_highlights:
  - theme: Flavor
    text: Many enjoyed the tasty spinach and zucchini parm sauce, though some found the overall dish needed more seasoning.
  - theme: Ease of prep
    text: Quick and simple to make, but cooking times may be longer than stated on the recipe card.
image: "data/recipes/chicken-with-creamy-spinach-parm-sauce.jpg"
---
@chicken cutlets{8%oz} Pat dry with paper towels; season all over with half the @Italian seasoning{1%tsp}, @salt{½%tsp}, and @black pepper{¼%tsp}.

#large pan{} Heat a drizzle of @olive oil{1%tbsp} in the pan over medium-high heat. Add @zucchini{1} and @garlic{2%cloves}; season with salt and pepper. Cook, stirring, until softened and lightly browned ~{5%minutes}.

Reduce heat to medium-low; stir in @yogurt{½%cup}, remaining Italian seasoning, @parmesan cheese block{1%oz}, water{¼%cup}, and @butter{1%tbsp}. Cook, stirring constantly, until mixture has thickened ~{2%minutes}.

Stir @spinach{2%cups} into pan with zucchini mixture. Cook, stirring, until wilted ~{3%minutes}.

Slice chicken crosswise. Serve over @microwavable grain blend{2%packets} with the creamy spinach sauce.